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Vitaminas del limón

Vitamins lemon

10.04.14

Lemon occupies one of the first places among the healing fruits, preventive and vitamin content. It is a great eliminator of toxins and a powerful bactericide.

It has abundant Vitamin C strengthens the body’s defenses to prevent disease, especially of the respiratory tract catarrh, hoarseness, tonsillitis, pneumonia, bronchitis, congestion, flu, pleurisy, asthma etc. Vitamin C or ascorbic acid has great disinfecting power and also has an antitoxic action against microbial and medicinal poisons.

Along with vitamin C is vitamin P which helps tone the capillaries and blood vessels. It is also called vitamin capillary permeability because without it blood capillaries become fragile and break easily jeopardized, causing small hemorrhages. Helps heal wounds of all kinds, applying inside and out.

Minerals 

Lemon is rich in minerals that stand between potassium, magnesium, calcium, phosphorus, sodium, iron, and fluorine. Potassium is essential for life and beneficial for the treatment of hypertension element.

It has some B vitamins (B1, B2, B3, B5, B6, PP). Vitamin B1 (thiamine) prevents and cures beriberi disease whose symptoms include paralysis, edema and heart failure. Also involved in the metabolism of carbohydrates.

Vitamin PP (niacin), cautions against the rough, pellagra skin. Disease manifested by inflammation of the skin, poor digestion and mental disorders. This vitamin is necessary to preserve the health of the skin, digestive system and nervous system.

It is a fruit that could be defined as a medicinal par excellence because it acts as a curative in more than 150 diseases. In any part of the body where toxins, either in the blood, organs, tissues, lemon once ingested goes to combat and expel dissolving its accumulations are.

Remember that all this information is purely informative and informative and in no case be considered as a substitute for medical treatment, prescription or diagnosis. For any problem contact your doctor.

Source: www.alimentacion-sana.org

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